We wish you many bounce backs
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The Bounce Back Podcast

Welcome to The Bounce Back Podcast!

This podcast is about all things yoga as it relates to being a tool to cultivate resiliency. We're here to bring you integrative content to help you be at the top of your game mentally, physically and spiritually.

We'll dive into conversations with fascinating guests who range from new and seasoned yoga students, emotional intelligence experts, entrepreneurs, athletes, doctors and of course, some of the best yogi teachers out there. These guests understand the many benefits yoga has on our lives and we're here to learn from them.

This podcast is produced by ITSNATION Entertainment

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  • #1, Ft. Keith Golden | A Mission To Inspire
  • #2, Ft. Esther Kim | Faith, motherhood and inversions
  • #3, Ft. Monte Sanders | The Heart of a Lion, hall of fame trainer and Discipline
  • #4, Ft. Yogini Kali Om | Peace of mind, dharma yoga and bouncing back from injuries
  • #5, Ft. Betsy Heeney | Aging in bliss, how meditation and yoga help you stay bouncy
  • #6, Ft. Brianna Wiest | Yoga is emotional intelligence
  • #7, Ft. Jordan Steffy | Loving people to success, compounding habits and giving back
  • #8, Ft. Dr. Jonina Turzi | Oneness, Deep Core, and the Vagus nerve
  • #9, Ft. Christi Albert | CBD, Plant Medicine and Ayurveda with Yogi-preneur
  • #10, Ft. Schyler Sootho | MMA fighting and yoga: Resiliency is a courageous art
  • #11, Ft. Chris Parkison | How yoga helps power-up your career
  • #12, Ft. Neal Stokes | Men who yoga & bouncing back from sports injuries
  • #13, Ft. D'ijae (Deedee) Ellis | Jamaica edition: Bouncing back through Tai Chi, dance and community
  • #14, Ft. DIVA YOGI (Michelle Stafford, The Goat) | For the love of humans, our personal stories, knee injuries and yoni eggs
  • #15, Ft. Zaineb "Zizi" Hassan | Yoga for elite athletes, connection & success
  • #16, Ft. Elyza Dolby | Facing our traumas, non-judgement and cacao love
  • #17, Ft. Venay Puri | Beating thyroid cancer, throat chakra, yoga for special needs & vipassana meditation
  • #18 and #19 (part 1 & 2), Ft. Sidney McNairy IV | Big truss, big love, 4 Warriors Yoga, fire, evolving narratives, brotherhood
  • #20, Ft. Gina Rollo White | Mindfulness for first responders, front line workers, navigating COVID-19
  • #21, Ft. Emeka Nwakibu | "You don't have to hit rock bottom" with the producer of The Bounce Back Podcast
  • #22, Ft. Kristalyn Vetovich
  • #23, Ft. Moradeyo Adeyi | An Open Secret, relationships, wellness for Black Justice, daily yoga

We wish you many bounce backs.